Wherever You Go  There You Are
  • Publisher : Hyperion
  • Release : 05 January 2005
  • ISBN : UCSC:32106018901691
  • Page : 280 pages
  • Rating : 3.5/5 from 3 voters
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Download or read online book entitled Wherever You Go There You Are, was written by Jon Kabat-Zinn and published by Hyperion in pdf, epub and kindle format. This book was released on 05 January 2005 with total pages 280. An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.


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